Description:
Summer Strength & Conditioning Clinic
Grades 4th & 5th (2024-25)
4th and 5th graders will learn the basic concepts of strength training while also enhancing their speed, agility, quickness and reaction abilities from the Zumbrota-Mazeppa Strength Coach who is a nationally certified Strength & Conditioning Specialist and Personal Trainer. No strength training experience is required, open to all fitness levels. Instructor: Josh Karow
Tuesdays and Thursdays
No Class Thursday, June 19th)
June 10, 12, 17, 24, 26, July 8, 10, 29 & 31 2:00-3:00 PM
July 15, 17, 22 & 24 3:30-4:30 PM
ZMHS Weight Room
$120
Age Req:
4th-5th Grade (2024-25)
Registration Cutoff Date:
Dates & Times:
6/10/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room
6/12/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room
6/17/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room
6/24/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room
6/26/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room
7/8/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room
7/10/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room
7/15/2025 3:30PM - 4:30PM
Zumbrota Mazeppa High/Middle School - Weight Room
7/17/2025 3:30PM - 4:30PM
Zumbrota Mazeppa High/Middle School - Weight Room
7/22/2025 3:30PM - 4:30PM
Zumbrota Mazeppa High/Middle School - Weight Room
7/24/2025 3:30PM - 4:30PM
Zumbrota Mazeppa High/Middle School - Weight Room
7/29/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room
7/31/2025 2:00PM - 3:00PM
Zumbrota Mazeppa High/Middle School - Weight Room