Zumba
Ditch the Workout & Join the Zumba Party! Fun Festive Songs! Perfect For Everybody and every - BODY! Each Zumba® class is designed to bring people together to sweat it out. How It Works - We take the "work" out of the workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of AWESOME each time you leave class. Register for one class or multiple classes each week to achieve your goals. Instructor: Trisha Miller
Holiday Zumba Party
· Tuesday AM Session: November 9th, 16th, 30th, Dec. 7th
5:15 - 6:00 AM
ZMPS Gym
$44
· Thursday AM Session: November 11th, 18th, Dec. 2nd, 9th
6:00 - 6:45 AM
ZMPS Gym
$44
· Wednesday PM Session: November 10th,17th, Dec. 1st, 8th
6:00 - 6:45 PM
ZMPS Gym
$44
