Zumba
Ditch the Workout & Join the Zumba Party! Fun Festive Songs! Perfect For Everybody and every - BODY! Each Zumba® class is designed to bring people together to sweat it out. How It Works - We take the "work" out of the workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of AWESOME each time you leave class. Register for one class or multiple classes each week to achieve your goals. Instructor: Trisha Miller
Halloween Zumba Party
· Wednesday PM Session: October 6th, 13th, 27th and November 3rd
6:00 - 6:45 PM
ZMPS Gym
$44
