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Harmonious Balance Yoga - Session 1
#: 2175    ID:    Section: 7
Description:
Harmonious Balance Yoga
Destress and declutter your mind as we learn to experience harmonious balance, rediscovering the insides and outsides of our bodies, by combining gentle yoga poses, along with breath and meditation. No previous experience is required just come with an open mind and heart as we restore and rebalance our energies. You will need a blanket, yoga mat, yoga blocks (only if you desire), comfortable clothing, and water for hydration.

Session 1: Wednesdays, September 29th – November 3rd
Session 2: Wednesdays, November 10th – December 22nd
(No class Nov. 24th)
 
4:30 – 5:30 PM
$60/session/drop in fee $12

 
 
Day(s):
Varied Schedule
Time:
4:30 PM
Sessions:
6
Cost:
6 Week Session: $60.00 each

Drop - In Rate (for one session) : $12.00 each
Instructor:
Elizabeth Quast
Class Size:
10
Seats Left:
Registration Cutoff Date:
Dates & Times:
9/29/2021   4:30PM - 5:30PM
Zumbrota Health Services room 1
10/6/2021   4:30PM - 5:30PM
Zumbrota Health Services room 1
10/13/2021   4:30PM - 5:30PM
Zumbrota Health Services room 1
10/20/2021   4:30PM - 5:30PM
Zumbrota Health Services room 1
10/27/2021   4:30PM - 5:30PM
Zumbrota Health Services room 1
11/3/2021   4:30PM - 5:30PM
Zumbrota Health Services room 1